Tom Ryalls – a writer and leading cultural organiser, and author of This Book is Short: A Toolkit for Creative ADHDers – shares his top tips for getting a creative project started and finished. ADHD manifests in different ways for different people, and often interacts with other aspects of our lives, our health, and the … Continue reading Get that project done: five tips for creative ADHDers
Mental Health
Seven steps performers can use to combat stress (and how it can sometimes be useful)
Pursuing a career in the arts brings unique pressures and demands – and in order to navigate them, it's important that performers and creatives develop techniques to maintain good emotional wellbeing. In this extract from their new book Developing Your Emotional Health: The Compact Guide, authors and mind coaches Andy Barker, Brian Cooley and Beth … Continue reading Seven steps performers can use to combat stress (and how it can sometimes be useful)
The Prompt Book 